Wellness


Laughter Therapy

Laughter Therapy is a systematic routine of stretching, breathing and a variety of stimulated laughing exercises that lead to genuine laughter. Both induced laughter and real laughter increase physical stamina, relieve pain, ensure good slep, elevate peoples' moods, increases endorphin levels and is an effective antidote for depression.

Group Private Laughter Therapy Sessions for your team or office: $400.00




Massage

Whether you are looking to relieve stress, lower blood pressure, or just need to relax and pamper yourself, a massage is a great way to value yourself and contribute to your overall wellness.

Julie Baxley is rated as the top massage therapists in Orange County incorporating both massage, visual imagery, and neuralinguistic programming techniques to address the body, mind, and the spirit. Personal one hour sessions can be scheduled in the Orange County / Laguna Beach area at a rate of $125.00 per hour.

Please contact Julie L. Baxley at (714) 726-2698 to schedule a session.







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GuidanceOne: Training

Webmaster: Christopher J. Griffith

Last Updated: February 17, 2007